Mind
Body

Perception is Reality?

June 15, 2013

Yesterday we took six kids, three of my own and three friends, to SunSplash water park in Northern California. My son turned nine last Monday and this was our celebration! It was such a great day. The children had so much fun and my husband and I just relaxed near the water on a chaise lounge, drinking in the sun shine. In fact, I can't remember the last time John and I relaxed in the sun together just the two of us (without at least one child climbing all over Continue reading

Just you…Beautiful YOU!

June 12, 2013

I have a deep love for women. I want to build them up and encourage them and fill them with belief in themselves. I want to empower them. Each and every woman, in my opinion, is capable of amazing things. Women can give life, we manage our homes and family life. We are the pendulum that determines the feel and the security of our households. We are strong. We are powerful.  We are sensitive, loving and emotional. All of this is good. We are smart. We have our head on Continue reading

He Is The God Of The Second Chance

June 5, 2013

"When Elisha came into the house, there was the child, lying dead on his bed. He went in therefore, shut the door behind the two of them, and prayed to the LORD. And he went up and lay on the child, and put his mouth on his mouth, his eyes on his eyes, and his hands on his hands; and he stretched himself out on the child, and the flesh of the child became warm. He returned and walked back and forth in the house, and again went up and Continue reading

The Gift Of Time

June 3, 2013

Earlier today my husband gave me one of his watches to use for work. I am a personal trainer and I prefer to use a stop watch with my clients versus counting repetitions of any particular exercise. I find when clients work for time it gives each person freedom to decide how hard they are going to push themselves. After all, I am their structure and motivator, but the best and deepest motivation to succeed must come from within. In all of life we must decide if we will push Continue reading

You C.A.N.

June 1, 2013

"And we know that in all things God works for the good of those who love him, who have been called according to his purpose." Romans 8:28

The past month has been full of "long days".  Almost every day has left me feeling completely spent. Though my days are always jam packed, the springtime is always faithful to bring a heightened sense of everything. In fact, come March of each year I start to mentally prepare myself for the next few months. With this said, I come to you late in Continue reading

About Me

Hello!

My name is Nicole and the Broken and Unspoken things have fueled my wings and given me something brave, something bold. I do believe as we persevere through the unspoken difficulties in life we can find our voice and that voice can be used to help others take flight. I’m a lover of the pen and the ink I wield I hope lavishes encouragement on the minds, hearts and souls of others. Welcome to my home! I plan to use the space to make you feel comfortable, refreshed and blessed. My encouragement intended to help you find that better version of you that has been there all along. I am a writer of prose, poems, scriptural exhortations and all things fitness and nutrition. Mind. Body. Heart. Soul. It is all connected! So come in and make yourself at home. This is a Safe Haven and Refuge for others who have been broken, too.

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