MIND

Be Brave...Run your own race.

My first female "shunning" happened at the age of 5. Read more...

Everyone who knows me knows my passion for health, fitness and nutrition and their Read more...

Studies have been done using fleas. The fleas are placed in a jar and Read more...

The Push Away Diet Plan

"Turn to Me with all your heart, with fasting, with Read more...

I love the story of George Mueller. A minister who built huge orphanages and Read more...

It's the season of endless eating, online malls and grumpy people. I had to Read more...

"Let the words of my mouth and the meditation of my heart Be acceptable in Read more...

It takes a long time to build muscle and change your shape. With consistent Read more...