Protected. Worthy. Loved.

August 25, 2020

Protected. Worthy. Loved.

These are the words that penetrate my mind first thing this morning. Continue reading

Joy Is A Weapon

August 20, 2020
God’s Love. . .

There’s something so much more than a feeling, yet that is Continue reading

Mindset to Move Mountains. . .

August 8, 2020

“When it rains, most birds head for shelter; the Eagle is the only bird Continue reading

Safeguard My Heart

July 31, 2020

Don’t forget to replenish...

The formula for adequate hydration is to take your body weight Continue reading


July 29, 2020

Self preservation: by my definition is to shield or safe guard oneself from actual Continue reading


July 22, 2020

This is the day that the Lord has made; let us rejoice and Continue reading


July 20, 2020
“For everyone whom much is given, from him much will be required.” Luke 12:48

This passage Continue reading

Angels Awaken On Your Behalf

June 7, 2020
God sends angels to help you. When I write; either a blog, a post, or Continue reading

Health & Healing For America

June 1, 2020

I woke up this morning feeling heavy hearted the same as I did when Continue reading

Prayer of Peace & Protection for America

May 29, 2020

I have written out a prayer for America. She needs ourprayer so much right Continue reading

Level Up!

May 19, 2020
Crowded Out To Level Up!

“Therefore, since we are surrounded by such a great cloud Continue reading

Get Fat!

April 5, 2020

No one wants to be fat, but what are fats and why does our Continue reading

Interrupted Life

April 4, 2020

I’m a trainer. Trainers love fitness. Trainers love weights, and movement, and all things Continue reading

Rest & Digest

April 1, 2020
Rest & Digest

When we have too much norepinephrine in our system we Continue reading


Instagram did not return a 200.