BODY

Run, Pray & Find Your Way

December 4, 2016
Everyone who knows me knows my passion for health, fitness and nutrition and their Continue reading

Jump!

December 3, 2016

Studies have been done using fleas. The fleas are placed in a jar and Continue reading

Push Away…

November 29, 2016

The Push Away Diet Plan

 

"Turn to Me with all your heart, with fasting, with Continue reading

Abundance Found…

November 27, 2016

I love the story of George Mueller. A minister who built huge orphanages and Continue reading

Weightless Gratitude

November 26, 2016

It's the season of endless eating, online malls and grumpy people. I had to Continue reading

Secrets to Strength

November 21, 2016

"Let the words of my mouth and the meditation of my heart Be acceptable in Continue reading

Time Under Tension

November 16, 2016

It takes a long time to build muscle and change your shape. With consistent Continue reading

Food For Thought

November 14, 2016

Food for Thought...

A big factor in health and weight management is nutrition, but in Continue reading

Balanced Living

November 11, 2016

Everything we do in the physical also affects us in the spiritual. It is Continue reading

BE-You-ty Times Nine

November 3, 2016

Have a blessed day filled with "Beauty Times Nine"

When I wrote "Brilliance Times Nine" this Continue reading

Brilliance Times 9

October 28, 2016

"Those who sow in tears shall reap with joyful shouting." Psalm 126:5

God sees every Continue reading

Lid Lifters

October 10, 2016

A chief objective in my life, part of my mission statement, if you will, Continue reading

Fast Feet~Swift Heart

October 9, 2016

I love to run. I've written about this before, but maybe you haven't known it. I Continue reading

Sustainable Glory

October 8, 2016

"Be still before the Lord and wait patiently for him..." Psalm 37:7

Patience is such Continue reading

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