BODY

Seven Mindsets of a Champion

March 3, 2014
It's a fantastic Monday! A great day to focus in on what matter in Continue reading

Zero Gravity

February 24, 2014

"Come to me, all you who are weary and burdened, and I will give Continue reading

Go The Extra Mile…

February 23, 2014

I was told a story of a woman who took up running. She was Continue reading

Family

February 21, 2014

Just yesterday a friend and I were discussing her need for a pair of Continue reading

Soaring…Even With Your Wings Clipped

February 17, 2014

Birds are beautiful, aren’t they? They come in so many varieties, shapes, sizes and Continue reading

Holy Vaccination Supplementation!

February 10, 2014

Have you ever had a cold? I mean a really bad one? I had Continue reading

He Was a Perfect 10

January 30, 2014

I started going to the gym when I was 20 years old. My fascination Continue reading

Rising Star

January 19, 2014

It was the weekend just after 911. I was to fly to the Austin Continue reading

Compassion Leads To Action

January 12, 2014

I woke early today with a specific story in my heart to share. I Continue reading

Threshold

January 9, 2014

They say you must leave your comfort zone to grow.

It is said Continue reading

Six Pack, Baby

January 6, 2014

What a gorgeous day we had here in Northern California! It was a perfect Continue reading

Constant

January 3, 2014

I was five years old, living in Long Beach, CA with my family. I Continue reading

Christmas Courage

December 19, 2013

“For I am the LORD your God, who upholds your right hand. Who says Continue reading

A Time for Mary

December 12, 2013

I have a beautiful, hand painted clock in my home that I bought about Continue reading