BODY

It’s the start to a brand new year and no doubt you’ve thought about Continue reading

New Year...New Goals. I've never been one to make resolutions. I tend to look at Continue reading

"And let us consider each other carefully for the purpose of sparking love and Continue reading

The New Year will be here before you know it with many making a Continue reading

 

A few of my thoughts for PROCESS AND SUCCESS in 2019:

📌be intentional —it only takes Continue reading

Ive been a lover of health and fitness my entire life. God just put Continue reading

My Mantra...

I'm one of those silly people who believe God has no shortage of Continue reading

I have been fascinated with health, fitness and nutrition since middle school...at least, middle Continue reading

When loves walks in you can feel it...

Unfortunately only women will able to relate Continue reading

"Without courage even wisdom would bear no fruit."

Andy Andrews

Over 2,000 Continue reading

The apple of the eye is the absolute dead center of the pupil. Wherever Continue reading

You are the God of the perfect timing...

It’s God’s nature to love you all Continue reading

People all around are fighting battles that don't exist.

How about you? Are you anxious, Continue reading

And they had great exploits together...

Have you ever been on a really good team? Continue reading