Ive been a lover of health and fitness my entire life. God just put it in me. It’s part of my purpose—not to be healthy, though of course that’s true—but to get the Church healthy. Healing Virtue. I believe in creative miracles healing—been there done that. Want more because I love to explore the depths and riches of Heaven! But God is also extremely “practical” by human standards. He likes to be stealthy with His miracles at times. Lots of the time. Just last night I was praying and praising and thanking him for all the times he has protected my children when I wasn’t aware they needed it. He’s probably prevented more accidents than I can imagine. I am grateful.

I am a believer that when the body is clean so is the spirit. The cleaner the vessel, the greater a conduit it becomes for the gifts, Presence and supernatural flow of the Holy Spirit.

Maybe that’s not your thing. Maybe you just want to look and feel a bit better. Maybe you’re aging and beginning to wonder where your waistline went? Maybe you just need more stamina to keep the pace of life? If any of this rings true for you, this post is for you.

I dare you...

I dare you to actually feel better than you have in years. Sleep peacefully. Feel empowered physically, mentally, spiritually throughout your day. When the body feels good, the mind, will and emotions will also.

•No “magic pills”
•no smoke and mirrors

Just good science, proper nutrition, fitness encouragement and guidance yielding results.

If you want to know how I do it. How I manage to stay in shape after birthing five children, four by cesarean—then allow me to help you.

Non judgmental environment, just loving you on to a healthier you in 2019. It was never about being skinny anyway. It’s about feeling good and living your best every day.

•simple
•successful
•sustainable

Visit my website nextlevelcoach.com and message me from there if interested.

Slim and Trim Challenge!

#slimandtrimchallenge2019