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August
Benefits: Supplementing with Branch Chain Amino Acids (BCAA’s)
Benefits of Supplementing with BCAA’s
Supplementing with Branch Chain Amino Acids (BCAA’s) has shown 5 strong benefits:
1. Increases testosterone and reduces cortisol. This creates a quality hormonal environment.
2. Inhibitor of Catabolism. Catabolism is “breaking down”, in this case, prevents the breaking down of muscle. Research shows we cannibalize a certain amount of muscle tissue during exercise. BCAA’s work like shrink wrap on your muscle inhibiting this process and telling the body to utilize body fat for energy.
3. Reduces fat and stimulates muscle growth. BCAA’s basically take energy from fat instead of muscles
