05
July
Poised
“Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.’” Mark 12:30
Worry is such an incredible waste of time, energy and anything of value that it will cost you. Because you will always have to make an exchange when you choose worry over faith. Worry will cause you to take detours on your journey not meant for you. Worry will derail purpose and potential in exchange for a one way ticket to nowhere. When
04
December
Run, Pray & Find Your Way
Everyone who knows me knows my passion for health, fitness and nutrition and their impact on quality of life. I know it was God who stirred this passion and purpose in me. I didn’t play a lot of sports growing up. I wasn’t on a bunch of teams. No cheesy photos of me in a uniform. I cheered throughout high school and swam one year on swim team to stay in shape. But this deep desire was in me to be well, eat well, do well. I had no outside