Nuggets of Pure Gold~~

Are you ready?

When you have 100% confidence in the outcome—
You are willing to walk beyond the come from.
Give it a personal touch.
Celebrate the victories along the way.
Focus on the future while you learn from the past.
Remember, there’s always more power when you’ve got skin in the game.
The best thing you can put in your body is encouragement.

Pure gold!

Found these bullet points in some notes I jotted down as my number one take-a-ways from a training zoom I was on a few

Never chase a goal so hard you forget to have fun with it.♥️

I’ve been going through some old photos—compiling them from all the various shows I’ve done over the years. I have a specific purpose for this complication for myself and my training. It’s interesting and useful to see how I’ve changed my physique over the years. Change happens small and over time. Pictures help with perspective.

As I go through them, I am reminded there’s been quite a few and I’ve now been doing this more than just a year