“In Him we have redemption through His blood, the forgiveness of sins, according to the riches of His grace.” Ephesians 1:7

Have you ever had a dream, vision or lofty goal? Maybe this idea imbedded inside of you is so deep and so crystal clear, but you haven’t the faintest clue about how to go about moving toward it? Have you ever had this type of vision or dream that wasn’t your own, but in fact, God imbedded it in your being at the very core and depth of

Never chase a goal so hard you forget to have fun with it.♥️

I’ve been going through some old photos—compiling them from all the various shows I’ve done over the years. I have a specific purpose for this complication for myself and my training. It’s interesting and useful to see how I’ve changed my physique over the years. Change happens small and over time. Pictures help with perspective.

As I go through them, I am reminded there’s been quite a few and I’ve now been doing this more than just a year

I have been fascinated with health, fitness and nutrition since middle school…at least, middle school is when I recall it all beginning.

Looking back now I see the Divine Sculptor’s hand in everything. All the things I did and tried—having no idea it was a gift of Vision and forward thinking being released from inside. I didn’t think about it, I just did it.

There was no internet or fast facts available at the fingertips for me to learn to track and plan my nutrition. I learned at a young

With God, “What’s done is done” might not really be done…

All through the Bible we see amazing stories of how someone blew it and then God showed up with a miracle and saw them through it. Who you are is not dependent on what you do! Who you are is a result of to whom you belong to! You’ve been created by a King to do amazing things! You do your part and God does His…
I think there is a lot to be said about God’s willingness to reward our