Never chase a goal so hard you forget to have fun with it.♥️
I’ve been going through some old photos—compiling them from all the various shows I’ve done over the years. I have a specific purpose for this complication for myself and my training. It’s interesting and useful to see how I’ve changed my physique over the years. Change happens small and over time. Pictures help with perspective.
As I go through them, I am reminded there’s been quite a few and I’ve now been doing this more than just a year
We live in such a superficial society.
Appearance is everything and vanity is it’s chief council.
There are countless strategies available to make us look and feel great. Everything from head to toe–you’re covered if you’re willing to spend the time, money and energy to consume what society is selling.
Sustenance is an interesting thing.
I have noticed over many years of my recent life that the more affluent circles of our nations population base are overall more physically fit with healthy weight management. There are exceptions to this, of course, but overall this
Through time trends come and then they go only to reappear again some time later.
Fitness is in style. Period. We live in a culture that has moved to the extreme in everything. Not only is fitness hip, but there are so many ways to express it.
When I was young I was always attracted to an athletic frame. Not just in men—women also. I had a deep regard for muscle tone and that “healthy” look. I found it appealing. Probably one of the reasons I became a sponge for all things
Regular, physical activities, such as resistance training have cardiovascular and neuromuscular benefits. You can change your body fat, body weight and overall body composition…sculpting your body to the shape you desire. However, there are some benefits to weight training that may often be overlooked.
Resistance training has a mental component. One must push through pain to achieve the desired goal (a finished rep, circuit, workout). The more you workout, the better you become at dealing with discomfort and becoming somewhat “comfortable with the uncomfortable”. I believe people who practice the discipline
I’m just going to praise my Lord.
I’m just going to sing exultations to His Radiant face.
What an Angel.
Angel of Light Shine Bright
Dispel the Night.
Angel of Light, you protect me when it’s Night. My cares take flight in your Presence.
You not only give me something to sing…you give me someone to sing to…to love…to care for.
My love for you causes me to shout.
My shout doesn’t come from my throat, but how I move my pen and script my heart on paper for all who should care to read.