Everything happens in seasons.

I remember there was a season of my life that I had three children playing in Morada Little League simultaneously. The most sensational little league ever in my opinion, but not two of them on the same team. Two boys and my daughter played softball. The home field was just around the block from our home. But softball travelled much so my daughter’s games were all over the place. I remember I would begin to mentally prepare for the schedule and time demand of the

Everyone who knows me knows my passion for health, fitness and nutrition and their impact on quality of life. I know it was God who stirred this passion and purpose in me. I didn’t play a lot of sports growing up. I wasn’t on a bunch of teams. No cheesy photos of me in a uniform. I cheered throughout high school and swam one year on swim team to stay in shape. But this deep desire was in me to be well, eat well, do well. I had no outside