I used to make it a morning practice to drop the family at school and then my youngest stayed with me as he hadn’t begun school yet, and we go to the track and run some sprints before my morning clients. I’m recalling a day similar to this several years ago—-
On this particular day, around noon, we returned to my husband’s office which is adjacent to the track I’ve been using. My son looks toward the sky then replies,
“The sun doesn’t look like that when we run sprints.”
I smiled inwardly
The New Year will be here before you know it with many making a New Year’s Resolution to get fit. Intentions are good and motivation high, for a while. Before you know it, usually by the end of week two, the cares of life distract your desire and you’ve given up on that goal. But if you stick it through, doing a little bit of good every day then you will gain momentum to carry you through. You will begin to see results and the good fruit of your efforts
The fit female is fabulous in so many ways. She is fabulous for more than just what her body can do, (bearing children, Hello!). She has mental fitness, emotional wholeness, spiritual soundness, as well. She is balanced in every arena and she is locked inside of you.
Unleash her today!
“She girds herself with strength [spiritual, mental, and physical fitness] for her God-given task and makes her arms strong and firm.”