10
September
Flex Yourself!
Flex Yourself!
Flex your faith.
Stoke your Joy.
Share your smile and know you’re a custom original.
You’ve got style!
Take some time to celebrate all that is good. You’re the sculptor of your life!
Flexibility is key in just about anything. Make yourself like the willow tree and bend when necessary…
Be encouraged. God put His courage in you. He is the Essence of all things noble.
With Him, there’s nothing you can’t achieve! Watch and see what God can do!
25
July
Upon The Water
Have you ever been waterskiing?
When I was growing up this was our weekend activity of choice. We went often and we went with some close friends. Our summer vacation was usually a camping trip near water so we could ski all day every day. I absolutely loved it.
If you’ve ever skied you know how challenging it can be to learn to stand up on the water as the boat drags you along. Learning can mean a lot of water in your face and up your nose. There is
28
March
Fit Life For Life!
I remember when my daughter was maybe 10, maybe a little younger…I had to explain to her why exercise was important to do even when you didn’t feel like doing it. Because she saw me consistent with it she assumed I always wanted to do it. I told her I didn’t always feel like working out. She seemed surprised. Then I walked her through a talk about our family health history.
When you know your history, you know what needs to happen to change the future so history doesn’t repeat.
Keep guiding