Nuggets of Pure Gold~~

Are you ready?

When you have 100% confidence in the outcome— You are willing to walk beyond the come from. Give it a personal touch. Celebrate the victories along the way. Focus on the future while you learn from the past. Remember, there’s always more power when you’ve got skin in the game. The best thing you can put in your body is encouragement.

Pure gold!

Found these bullet points in some notes I jotted down as my number one take-a-ways from a training zoom I was on a few Continue reading

Triage, by definition is —noun 1. the process of sorting victims, as of a battle or disaster, to determine medical priority in order to increase the number of survivors.

When I write, when I pray, what I see all leads me to triage of hearts, minds and souls. My life, my words, my actions are meant for more than just a bandaid. A bandaid only covers a wound and masks it, if you will. But triage is willing to investigate. Triage is a willingness to get down deep with people. Triage is Continue reading

With God, “What’s done is done” might not really be done…

All through the Bible we see amazing stories of how someone blew it and then God showed up with a miracle and saw them through it.

My first figure show in bodybuilding I could’ve placed higher. I definitely could’ve placed second. The gal in first had it all the way. She went on that season to win everything and move up to another level. It was her time. On one hand you could say I blew it, my posing wasn’t polished Continue reading

“By faith Noah, being warned by God about things not yet seen, in reverence prepared an ark for the salvation of his household, by which he condemned the world, and became an heir of the righteousness which is according to faith.” Hebrews 11:7

Only God The Absolute and Majestic Creator of all the heavens and the earth beneath. Yes, only He can create something out of nothing. Not only did He fill the span of His hand and call it the heavens and the sky...He flooded the earth with liquid and Continue reading

Follow your heart, it has instinct. Take courage, dreams have lofty price tags. Follow your path, it is your own. With faith, courage and curiosity anything becomes possible.

When you kneel before the Lord. When you bow your heart no matter where your head (your mind) is....Bowing of the heart rends the heart of heaven and grabs God’s attention.

Only God can equip his children with a meek and quiet soul disposition, yet the powerful boldness that knows its voice and why it’s been given and when to use it. There is Continue reading