It’s the start to a brand new year and no doubt you’ve thought about what you might like to try and accomplish with it. Make your list, but don’t forget to allow the Lord to sift through it and move you in His timing and direction. He’s got some ambitious plans for you, too, and it will require focused attention to details when the demands of life and others begin to pull on you.

You can’t be everything to everyone, but you can be something to someone.

It only takes one to

New Year…New Goals.

I’ve never been one to make resolutions. I tend to look at every day as a new day, a new chance and new beginning. But why not take the opportunity with a new calendar year to dream big, take big action steps and witness every possibility for your life ignite with passion and take flight?

Extraordinary just may be a place worth going.

So instead of talking yourself out of your divine destiny, why not decide to keep it, embrace it, and make it a reality?

Possibility is a glorious expression

“And let us consider each other carefully for the purpose of sparking love and good deeds.” Hebrews 10:24

I wrote the words that follow sometime ago, a few years back  I guess, but God will often times use my own words and writing to encourage myself. I must say that one thing I appreciate about the gift of exhortation is I can always encourage myself and usually do. But as encouragers we are often the last to be encouraged because most of the time it doesn’t occur to others we appreciate

The New Year will be here before you know it with many making a New Year’s Resolution to get fit. Intentions are good and motivation high, for a while. Before you know it, usually by the end of week two, the cares of life distract your desire and you’ve given up on that goal. But if you stick it through, doing a little bit of good every day then you will gain momentum to carry you through. You will begin to see results and the good fruit of your efforts

A few of my thoughts for PROCESS AND SUCCESS in 2019:

📌be intentional —it only takes being one degree off course for a ship to fail to reach its destintion. So it is true in leadership. So it is true in all of life. Don’t miss the mark!

📌know what your goals are—if you don’t know where you are going you are guaranteed to never arrive.

📌prepare & plan—what’s required to achieve? More time will always be spent preparing than implementing. But implementation always flows smoothly when proper preparation has been made. Love will

Ive been a lover of health and fitness my entire life. God just put it in me. It’s part of my purpose—not to be healthy, though of course that’s true—but to get the Church healthy. Healing Virtue. I believe in creative miracles healing—been there done that. Want more because I love to explore the depths and riches of Heaven! But God is also extremely “practical” by human standards. He likes to be stealthy with His miracles at times. Lots of the time. Just last night I was praying and praising

My Mantra…

I’m one of those silly people who believe God has no shortage of blessings. He has plenty to go round. I know the more He blesses you, has no relevance on the blessings He has for another.

So it is, the more you are abundantly blessed, in no way diminishes anything He plans for me and vice versa.

God doesn’t really have any resource issues or privilege program. He’s quite generous, actually. He’s just amazing and awesome to everyone who wants more of HIM.

Is that you? Do you crave Him? Heart

I have been fascinated with health, fitness and nutrition since middle school…at least, middle school is when I recall it all beginning.

Looking back now I see the Divine Sculptor’s hand in everything. All the things I did and tried—having no idea it was a gift of Vision and forward thinking being released from inside. I didn’t think about it, I just did it.

There was no internet or fast facts available at the fingertips for me to learn to track and plan my nutrition. I learned at a young

When loves walks in you can feel it…

Unfortunately only women will able to relate to this, but if you’ve ever been pregnant you know what I mean. Once the baby in gestation gets to around the 16 weeks you may begin to feel the baby move. As the baby grows the feelings get stronger and you can literally discern the shape of the baby. My oldest had her toes wrapped around my ribs for the entire third trimester and I could caress the heel of her foot quite discernibly. I

“Without courage even wisdom would bear no fruit.”

Andy Andrews

Over 2,000 years ago a young girl was faced with a choice. A choice that would change the world. We don’t know how long she grieved or mulled it over in her mind before agreeing. Every rendition shows her immediately accepting the angel and accepting the offer. But let’s be real for a second—she was human. She was probably having a hard time processing and understanding what happened to her, what was being asked of her. Ultimately, God