24
February
Long Deep Breath
This is the air I breathe…
These are the words that sing to my internal mind and sweep through my soul as I open my eyelids this morning.
This is the air I breathe..
The breath of Heaven is a glorious thing. If I could somehow communicate how intoxicating it is to breathe Him in deeply.
People all over looking for something. But what? Most probably don’t even know what it is they are searching for. I suppose they feel they will know when they find it?
It’s a bit like falling in love. Well,
23
February
90 Degrees
Yesterday over lunch I had a fascinating visit with the spouse of a colleague of my husband. She is in the same industry as myself, fitness…but she’s been at it a good ten years longer (paid anyway) than I have. But what she is doing now fascinated me. She told me she “fixes broken people”. She went on to share how she is still personal training, but her clients are cancer patients. She gets them post surgery and helps them reduce inflammation and gain greater mobility and range of motion.
18
February
God Answers Prayers
God answers prayers…
And He will employ the man or woman of God gifted to pray (Intercessor) to get the job done.
Never underestimate the Power of a Prayer. When was the last time you prayed?
When was the last time you prayed with another or asked another to pray for you?
Today is a great day to begin!
A prayer is simply communion with heaven. Share with God like you were talking on the phone to your best friend. Because that’s indeed what He is–your best friend. So don’t be
15
February
This Is Going To Be Dope!
Why Can’t I Get Motivated?
This may be a question you’re asking yourself right now?
You have dreams, things you want to do, experiences rich inside the heart and mind, but something comes up lacking when it’s actually time to take the required action steps to move upon your goals. Why?
You maybe be experiencing a vicious cycle of deleterious effects because of a “start-stop syndrome”. You’ve got the best intentions, you may even begin that daunting task, that exercise program or clean eating menu—but something inside just isn’t clicking and the motivation
14
February
Love Stinks
Awwww….Valentine’s Day.
This post is for all of you V-Day Lovers. I’m not anti-Valentines Day. I just prefer spontaneous acts of love rather than canned Hallmark Holidays. It’s not that I’m not romantic. In fact–I am a romantic of the purest kind. That’s probably why I am not impressed by Valentine’s Day. It doesn’t move me. But for all of you who do…
this one is for you…
When I was young and single this guy, MUCH OLDER guy was VERY interested in me (I like to tease him). We were friends, but
13
February
Thread of Life
I knew you when I knit you in your mother’s womb…
Human existence is fascinating.
Human physiology and biology are amazing.
I’m currently teaching my middle school son about cell metabolism. There is so much about about our cells and how they create and use energy and how they replicate themselves. All this science—I don’t understand—I’m a rocket man. Just kidding! I couldn’t resist. I love Elton John music. But truly, the science at the microscopic level is so, well, microscopic and so unique. Though it must be studied with a microscope to
11
February
Just Be
Never chase a goal so hard you forget to have fun with it.♥️
I’ve been going through some old photos—compiling them from all the various shows I’ve done over the years. I have a specific purpose for this complication for myself and my training. It’s interesting and useful to see how I’ve changed my physique over the years. Change happens small and over time. Pictures help with perspective.
As I go through them, I am reminded there’s been quite a few and I’ve now been doing this more than just a year
08
February
The Grace to be Great
We live in such a superficial society.
Appearance is everything and vanity is it’s chief council.
There are countless strategies available to make us look and feel great. Everything from head to toe–you’re covered if you’re willing to spend the time, money and energy to consume what society is selling.
Sustenance is an interesting thing.
I have noticed over many years of my recent life that the more affluent circles of our nations population base are overall more physically fit with healthy weight management. There are exceptions to this, of course, but overall this
31
January
Power of Your Path
“Let love be your highest goal! But you should also desire the special abilities the Spirit gives–especially the ability to prophesy.” 1 Cor. 14:1
I’ve been writing the last few days on the theme of prophesy and what it means to decision make and act on future not circumstances. Walking out God’s prophetic anointing on your life will require some grit and maybe just maybe more than just a little bit of it. But is it truly risky to trust God and follow His lead?
A number of
27
January
Prophets Arise!☀️
“Pursue love, and earnestly desire the spiritual gifts, especially that you may prophesy.”
1 Cor. 1:4 (esv)
I love this scripture. It pretty much sums up the Law of Love. Love is the essence of all things Glorious. Love is formed from the womb of Heaven and used to emulate His Love.
The Prophetic Anointing is a Break Through Anointing.
Love came down.
Love bent His Crown.
Love stooped.
And loved scooped us up and cradled us within His Heart Chamber to bring rest to humanity.
Have you ever been around someone who carried such a level of